Staying hydrated is essential, but then plain water somewhat bores us. Thus meeting the daily requirement of water intake is a difficult task. Forcing oneself to consume water day after day is not possible or a sustainable option. Therefore, having infused water or detox water with fruits and electrolytes or having coconut water was an option. Yet will still look for new and more beneficial options that can help us meet our hydration goals and help us get essential nutrients. Thus the latest innovation to take the market by storm was CBD water. If one thinks they have enjoyed CBDistillery products in all its forms like tea, cake, dessert, candy, or as a bath care range product, then it’s time to try water infused with CBD. This water is produced with CBD infusion, a perfect drink as it is alcohol-free and low-calorie. The market for CBD drinks will reach a height of $14.6 billion by 2026, which is exponential growth. 

What is CBD water?

 Before we understand CBD water, we need to understand what CBD or Cannabidiol is an active ingredient in cannabis and hemp plants. It is different from THC, which has its main psychoactive ingredient as marijuana. CBD does not get you high or addictive. On the other hand, CBD gives mild relaxation and pain relief. Thus for all these benefits, CBD is acclaimed and was infused with coffee, cake, or gummies, and incorporating it in water was the next stop. 

CBD water is infused with full or broad-spectrum hemp oil, whose main ingredient is cannabidiol oil. THC is banned in most places, but CBD products are pretty popular since they are nonintoxicating.

How is CBD water made?

CBD is extracted from hemp or cannabis plants. In plain simple words, CBD water is water infused with CBD. If one tries to make it at home, it is not possible as CBD is available in oil format, and oil and water do not mix. Thus the companies manufacturing CBD water use a nanoemulsion technology that helps infusion by lowering the surface tension of water. Therefore, they combine with oil molecules rather than sticking to themselves, resulting in CBD-infused water. Thus, the CBD water is broken into microscopic droplets by infusing or agitating the mixture, preventing the oil from separating. The process is so comprehensive that it helps the body to absorb CBD water in a better way. Therefore one should always consume store-bought CBD water rather than making it at home.

CBD water and CBD oil are completely different. CBD oil consists of extract mixed with a carrier oil to dilute it. The body quickly absorbs CBD water as compared to CBD oil. The most potent or sought-after benefit of CBD water is its bioavailability. Water-soluble CBD delivers a high absorption rate. Thus there are increased blood plasma levels as the absorption rate is high. The overall benefits or effectiveness increases per dose. Thereby less is more, and the consumption assures more CBD in the system, and less of the products are wasted.  

Does CBD water have health benefits?

Cannabidiol has several benefits where it is used to treat anxiety, depression, pain, insomnia, and much more. Clinical research on CBD water is early, yet it assures positive results. Significantly it hydrates the body, which in itself has immense benefits. Initially, all were apprehensive about the CBD water, but there was tremendous curiosity. Gradually when people started observing the benefits of CBD water, it became a part of our lives. 

It helps Deal with Anxiety   

It is a significant benefit with CBD water. Scientific studies have proved it helps deal with anxiety and stress because it deals with receptors in the brain. CBD also decreases cortisol levels by interacting with CB1 and CB2 receptors found in the brain and body. These receptors are also a part of the endocannabinoid system made of receptors through the nervous system, activated by cannabinoid components like CBD. It is also said CBD has a noticeable effect on serotonin levels in mice, which might be why it helps deal with anxiety.

It also helps with Workout Recovery

Post-workout, we may feel dehydrated or have sore muscles; in such a case, CBD water may come handy since it has medicinal properties and it is easy to carry to your gym. 

CBD with other cannabinoids has a long association with lowering inflammation, beneficial to everyone. Inflammation causes muscle soreness. CBD water is extra helpful to athletes. 

CBD Water is good for Heart Health

As per several types of research conducted, it is safe to conclude that CBD water benefits heart health. It is beneficial in maintaining overall cardiovascular health.

Helps in Giving Relief Migraines

Research proves that it helps relieve migraines; cannabinoids present in a promising class of compounds help in the acute and prophylactic treatment of migraine pain. The anti-inflammatory and analgesic properties of CBD helps in treating migraine. However, no specific tests can confirm its exact mechanism in relieving discomfort, but it helps reduce pain. Thus CBD water is a great solution to deal with migraine pain, and it casts no side effects. 

Conclusion

If you are thirsty and are craving a drink that has no calories and alcohol, then CBD water is a great choice. Added with its benefits, it becomes a much sought-after option. CBD water is low risk and helps in improving mood, reducing anxiety and inflammation. Presently the market is flooded with CBD water; thus, before buying it, make sure you get legit authentic CBD water. To check the authenticity, see if the CBD water has a certificate of analysis (COA) that proves the product is being tested. The certification demonstrates that what is on the label is in the bottle.