Health

sleep apnea

Waking up for a longer duration of time after going to bed is a common problem among a large section of the population, this can be either due to a bad bed problem or that your brain is not ready to relax. It can also mean the initiation of mentalContinue Reading

Sleep

Besides the bed, there are other factors that affect your sleep comfort. Noise, temperature, humidity, and the ambiance of your bedroom are important factors. Sleeping is best accomplished when your bedroom is stress-free, calm, and comfortable. It should be warm but not too warm. Avoid reading, watching television, or otherContinue Reading

cbd for migraine

CBD is a chemical named Cannabidiol found in the cannabis Sativa plant. Cannabidiol is a popular natural remedy for various ailments. It has medicinal properties derived from cannabis. It is a cannabinoid that accounts for 40% of the cannabis plant’s extract. CBD devoid of THC is a proactive component ofContinue Reading

CBD water

Staying hydrated is essential, but then plain water somewhat bores us. Thus meeting the daily requirement of water intake is a difficult task. Forcing oneself to consume water day after day is not possible or a sustainable option. Therefore, having infused water or detox water with fruits and electrolytes orContinue Reading